Programs

June 2025: Let’s Hydrate!
As the weather is warming up, hydrating is as important as ever! Join our 30-day challenge by drinking at least 64oz of water every day (June 1st - June 30th). Record how many days you drink at least 64oz in your monthly challenge handout (available for pick up at the 2nd floor fitness desk upon registering on Rec Desk). 64oz of water is equivalent to 8 glasses of water a day. If you reach this goal every day for the month, please turn in your completed calendar to enter our monthly wellness raffle! To learn more about the benefits of hydration and daily recommendations please visit: Water: How much should you drink every day? - Mayo Clinic
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256

$5 members, $15 non-members

Must register and pay on Rec Desk by 6/9/25

If you complete our June challenge, please stop by our HAC 2nd floor fitness desk to turn in your completed calendar and be entered in the raffle before the end of the day on 7/8/25