Intro to Indoor Cycle: 1st Monday of July 6:30PM

This brief complimentary 30 minute intro class for HAC members will give you the basics on attending our premium cycling class offerings: showing you proper bike set up, how to increase/decrease resistance, different hand positions and other tips for getting you comfortable in the saddle and ready to take it to the next level burning calories, challenging yourself, and most importantly having FUN in our premium cycle classes!

Note:

Unless otherwise noted: Children aged 12 and up are allowed to participate in group fitness classes; children aged 12-15 are required to have a parent or guardian in class with them at all times unless the class is age specific (ie. Kids Fun Club).
NO food or open containers
We recommend bring your own mat however we have mats to borrow.
Wipe down equipment after use
All HAC Fitness area rules apply
All fees are final sale unless class is cancelled due to low enrollment or a patron medical reason that prohibits attending

Program Type Fitness
Program Subcategory Adults
Program Code -
Online Registration Yes
Enrollment Begin Date 5/15/2025 12:00 PM
Enrollment End Date 7/7/2025
Instructor(s)
Jennifer O
Gender Any Gender
Enrollment Minimum 4
Maximum 12
Grade Minimum
Maximum
Age Minimum 12 years
Maximum 100 years
Member
Residency Restriction -None-
Membership Restrictions *12 Month: Adult Membership (Non-Resident)
*12 Month: Adult Membership (Resident)
*12 Month: Family Membership (Non-Resident)
*12 Month: Family Membership (Resident)
*Corporate (Monthly) - Holland Engineering 2025
*Corporate (Monthly) - La Reina
*Corporate (Monthly) - West Michigan Plastics
*Corporate (Monthly) City Of Holland
*Corporate (Monthly)Community Action House
*Corporate (Monthly)Hudsonville Ice Cream
*Corporate (Monthly)-World Class Prototypes*
*Corporate -Park Township Fire Dept.
*Corporate(Monthly) Holland Public School
*Corporate* Macatawa Area Express Transportation
*Corporate* West Michigan Uniform (Monthly)
*Executive Director - Limited
*HAC Board Members Membership
*Monthly: Adult Membership (Non-Resident)
*Monthly: Adult Membership (Resident)
*Monthly: Family Membership (Non-Resident)
*Monthly: Family Membership (Resident)
*Seniors: Fiton (formerly PeerFit)
*Seniors: Renew Active
*Seniors: Silver Fit
*Seniors: Silver Sneakers
Holland Hospital (Monthly) Corporate
Scholarship Membership: Family
World Class Prototypes
Amount $0.00
Monday - 07/07/2025
Start Time 6:30 PM
End Time 7:00 PM
Location Multipurpose Room - A