Programs
Crank your metabolism into high gear
Work up a sweat while having fun
Sculpt and tone lean muscles
Improve lunge and heart capacity
Become powerful, explosive and unstoppable by taking your fitness to the next level
Join David if you're an athlete looking to maximize your performance, if you're in great shape and looking for an extra challenge or if you're a sedentary individual determined to get fit and take control of your life. Top 1% takes you through a series of high intensity training exercises that combine pumping iron and explosive cardio that will improve your fitness in a short period of time.
Note:
Wednesdays: July on the 9, 16, 23 & 30 1-2pm with Coach David M
HP Room
Cost: $60 members / $100non-members
**Drop in's allowed is space; must pay at front desk - members $15/ per class non members $25/ per class.
Unless otherwise noted: Children aged 12 and up are allowed to participate in group fitness classes; children aged 12-15 are required to have a parent or guardian in class with them at all times unless the class is age specific (ie. Kids Fun Club).
NO food or open containers
We recommend bring your own mat however we have mats to borrow.
Wipe down equipment after use
All HAC Fitness area rules apply
All fees are final sale unless class is cancelled due to low enrollment or a patron medical reason that prohibits attending.
Program Type | Fitness |
Program Subcategory | Adults |
Program Code | - |
Online Registration | Yes |
Enrollment Begin Date | 4/29/2025 |
Enrollment End Date | 7/30/2025 |
Instructor(s) |
David
|
Gender | Any Gender |
Enrollment Minimum | 4 |
Maximum | 6 |
Grade Minimum | |
Maximum | |
Age Minimum | 18 years |
Maximum | 100 years |
Date | Day | Start Time | End Time | Location |
---|---|---|---|---|
07/09/2025 | Wednesday | 1:00 PM | 2:00 PM | High Performance Room |
Wednesday - 07/09/2025 | ||||
Start Time | 1:00 PM | |||
End Time | 2:00 PM | |||
Location | High Performance Room | |||
07/16/2025 | Wednesday | 1:00 PM | 2:00 PM | High Performance Room |
Wednesday - 07/16/2025 | ||||
Start Time | 1:00 PM | |||
End Time | 2:00 PM | |||
Location | High Performance Room | |||
07/23/2025 | Wednesday | 1:00 PM | 2:00 PM | High Performance Room |
Wednesday - 07/23/2025 | ||||
Start Time | 1:00 PM | |||
End Time | 2:00 PM | |||
Location | High Performance Room | |||
07/30/2025 | Wednesday | 1:00 PM | 2:00 PM | High Performance Room |
Wednesday - 07/30/2025 | ||||
Start Time | 1:00 PM | |||
End Time | 2:00 PM | |||
Location | High Performance Room |