Programs

Join us for our April wellness challenge, "Spring Slumber" by catching up on some Z’s! Prioritizing sleep is especially important for our muscles to recover after working out! If you are able to get at least 7 hours of sleep (CDC recommendation), for 26 out of 30 nights this month you can be entered into a raffle to win HAC prizes (April 1st - 30th). Sleep hours are to be tracked by the individual using our monthly challenge handout (available for pick up at the 2nd fl fitness desk) and completed on the honor system.
- Must register and pay on Rec Desk by 4/11/25 to eligible for the raffle at the completion of the challenge.
- If you complete the challenge, please stop by the HAC 2nd floor fitness desk to turn in your handout by 5/7/25 to be entered into our raffle.