February 2025 Cardio Challenge

February is American Heart Healthy Month! Join our February cardio challenge. Complete 30 minutes of cardio 3x a week to be entered into a raffle to win a multitude of HAC prizes! (Feb 2-Feb 28th) Your heart will be pumped full of love! Cardio is to be completed on your own at HAC or outside of the facility; tracking is done by the individual using our handout (pick up at the 2nd fl fitness desk) & on the honor system. Cardio involves purposeful walking, running, biking, HIIT workouts, the stair-stepper, rowing, swimming, and water aerobics to name a few!
- $5 members, $15 non-members
- Extra bonus entry: DM us a story working out with a member at HAC and you may be chosen to be a story highlight
- Must register on Rec Desk by 2/8/25 to be able to enter the raffle at the completion of the challenge. If you complete the challenge, please turn in your handout to the 2nd floor HAC front desk by 3/5/25 5pm
- To participate and be eligible for the raffle at the completion of the challenge one must register and pay in Rec Desk by end of the day on Saturday 2/8/25

Note:

Unless otherwise noted: Children aged 12 and up are allowed to participate in group fitness classes; children aged 12-15 are required to have a parent or guardian in class with them at all times unless the class is age specific (ie. Kids Fun Club).
NO food or open containers
We recommend bring your own mat however we have mats to borrow.
Wipe down equipment after use
All HAC Fitness area rules apply

Program Type Fitness
Program Subcategory Adults
Program Code -
Online Registration Yes
Enrollment Begin Date 1/27/2025
Enrollment End Date 2/8/2025
Instructor(s)
none
Gender Any Gender
Enrollment Minimum -
Maximum -
Grade Minimum
Maximum
Age Minimum 18 years
Maximum 100 years
Member
Residency Restriction -None-
Membership Restrictions *12 Month: Adult Membership (Non-Resident)
*12 Month: Adult Membership (Resident)
*12 Month: Family Membership (Non-Resident)
*12 Month: Family Membership (Resident)
*Corporate - Holland Engineering 2025
*Corporate (Monthly) - West Michigan Plastics
*Corporate (Monthly) City Of Holland
*Corporate (Monthly)Community Action House
*Corporate (Monthly)Hudsonville Ice Cream
*Corporate (Monthly)-World Class Prototypes*
*Corporate -Park Township Fire Dept.
*Corporate(Monthly) Holland Public School
*Corporate* West Michigan Uniform (Monthly)
*Executive Director - Limited
*HAC Board Members Membership
*HAC Employee
*HAC Employee's: Family Membership
*Monthly: Adult Membership (Non-Resident)
*Monthly: Adult Membership (Resident)
*Monthly: Family Membership (Non-Resident)
*Monthly: Family Membership (Resident)
*Seniors: Fiton (formerly PeerFit)
*Seniors: Renew Active
*Seniors: Silver Fit
*Seniors: Silver Sneakers
CPR Therapy Group
Scholarship Membership: Family
World Class Prototypes
Amount $5.00
Standard
Residency Restriction -None-
Membership Restrictions -
Amount $15.00
Sunday - 02/02/2025
Start Time 8:00 AM
End Time 8:00 AM
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Monday - 02/03/2025
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Tuesday - 02/04/2025
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Wednesday - 02/05/2025
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Thursday - 02/06/2025
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Friday - 02/07/2025
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Saturday - 02/08/2025
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Sunday - 02/09/2025
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Monday - 02/10/2025
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Tuesday - 02/11/2025
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Wednesday - 02/12/2025
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Thursday - 02/13/2025
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Friday - 02/14/2025
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Saturday - 02/15/2025
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Sunday - 02/16/2025
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Monday - 02/17/2025
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Tuesday - 02/18/2025
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Wednesday - 02/19/2025
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Thursday - 02/20/2025
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Friday - 02/21/2025
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Saturday - 02/22/2025
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Sunday - 02/23/2025
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Monday - 02/24/2025
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Tuesday - 02/25/2025
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Wednesday - 02/26/2025
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Thursday - 02/27/2025
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End Time 8:00 AM
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Friday - 02/28/2025
Start Time 8:00 AM
End Time 8:00 AM
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