Programs
Transformational Challenge 2025 - 6 week challenge
Welcome to 2025! Get ready to transform your body and mind with our 6-week fat loss challenge! Say goodbye to stubborn inches and hello to a healthier, happier you. This challenge is not just about losing weight, it's about learning how to make sustainable changes to your eating habits and mindset. So, throw on your comfiest workout gear and get ready to become a stronger, fitter you!
Here are some highlights of this challenge:
Weekly Education Sessions
Transformation Challenge Workbook
Customized Calorie/Macro Goals
Mindset Matters Coaching
Progress Trackers
Strength Training Workouts
Healthy Eating Simplified Recipes
Menu Planning Tips
Encouragement and Accountability
Come and celebrate your wins each week with your fellow challengers!
Welcome to 2025! Get ready to transform your body and mind with our 6-week fat loss challenge! Say goodbye to stubborn inches and hello to a healthier, happier you. This challenge is not just about losing weight, it's about learning how to make sustainable changes to your eating habits and mindset. So, throw on your comfiest workout gear and get ready to become a stronger, fitter you!
Here are some highlights of this challenge:
Weekly Education Sessions
Transformation Challenge Workbook
Customized Calorie/Macro Goals
Mindset Matters Coaching
Progress Trackers
Strength Training Workouts
Healthy Eating Simplified Recipes
Menu Planning Tips
Encouragement and Accountability
Come and celebrate your wins each week with your fellow challengers!
Note:
Unless otherwise noted: Children aged 12 and up are allowed to participate in group fitness classes; children aged 12-15 are required to have a parent or guardian in class with them at all times unless the class is age specific (ie. Kids Fun Club).
NO food or open containers
We recommend bring your own mat however we have mats to borrow.
Wipe down equipment after use
All HAC Fitness area rules apply
| Program Type | Fitness |
| Program Subcategory | Adults |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 11/1/2024 |
| Enrollment End Date | 1/18/2025 |
| Instructor(s) |
Jaci L
|
| Gender | Any Gender |
| Enrollment Minimum | 8 |
| Maximum | 20 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years |
| Maximum | 100 years |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 01/18/2025 | Saturday | 10:15 AM | 11:15 AM | Wellness Room |
| Saturday - 01/18/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | Wellness Room | |||
| 01/25/2025 | Saturday | 10:15 AM | 11:15 AM | Wellness Room |
| Saturday - 01/25/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | Wellness Room | |||
| 02/01/2025 | Saturday | 10:15 AM | 11:15 AM | Wellness Room |
| Saturday - 02/01/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | Wellness Room | |||
| 02/08/2025 | Saturday | 10:15 AM | 11:15 AM | Wellness Room |
| Saturday - 02/08/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | Wellness Room | |||
| 02/15/2025 | Saturday | 10:15 AM | 11:15 AM | Wellness Room |
| Saturday - 02/15/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | Wellness Room | |||
| 02/22/2025 | Saturday | 10:15 AM | 11:15 AM | Wellness Room |
| Saturday - 02/22/2025 | ||||
| Start Time | 10:15 AM | |||
| End Time | 11:15 AM | |||
| Location | Wellness Room | |||
